Wysłany: 2021-01-05, 09:06 Secret to beautiful face Break through video calls
When Covid-19 poisoning causes us to Work from home or work from home for a while. Many young people would start to feel bored. Not much outside. Not much. But no pictures posted on social media is a big deal. Plus, having to dig up the old pictures to fix them before is not enough. Still have to talk through video calls Which pictures in video calls do not have bash filters Come to put it for us and also make our face look pale like a sick person It is impossible to turn off the camera because the customer is also thinking about wanting to see each other. Invite the girls to really lose confidence.
Mers Aesthetics, as a leading beauty innovation from Germany, invited Dr. Arunee Thong Akkharaniroj or Dr. Oil of Romrawin, a beautiful and beautiful beauty clinic, and is also one of the 3 medical teams who Co-invented the skin radiance program, Skin Radiance by Merz Aesthetics, with a special technique "Hourglass pattern" to brighten the skin, look plump, healthy, radiant with confidence Come join us to share tips for skin care to be healthy and clear. In the home Will make video calls, talk work, or shoot clips on social media Girls can reveal their full confidence.
Dr. Arunee Thong Akkaranirot from Romrawin Clinic said, “Even though the situation will cause many people to work from home, You may be neglecting the care you have been doing because you think your skin is not experiencing any external stimuli, but actually, try to notice that your skin may have problems such as dry skin, dullness, or dull, unclear face. As usual
Therefore, do not wait to encounter more skin problems, girls should start finding ways to take good care of themselves. To maintain the skin always look good and wait for the clinic to open for full skin recovery again. During this period, even though they are not going to meet anyone, many girls still have to meet and work through video calls Face to face with the team, or perhaps the customer who takes care of Which if letting the face skin dull or dry, it will make the image look fresh and make the girls Lose confidence To the point of being stressful
Therefore, the doctor has some advice to help women confidently: before the video call, girls should put on light makeup, apply a little bit of colored lip gloss to look colorful, and to make their skin beautiful, bright and radiant. A healthy form to the skin. We also have to take care of ourselves both inside and outside as well. And sincerely hope that all of us will go through this situation together well. Don't forget to take care of your health And waiting for the day to return to revitalize the skin and take care of yourself together again when the situation is normal. "
In addition, Dr. Oil has also made a clip sharing tips for beautiful and healthy skin during Work from home with women at joker gaming What will be followed? Let's see.
1. Avoid risk factors that will cause skin damage, such as sunlight shining through the windows. Which will make the skin dull Have premature aging Or dry weather conditions such as air conditioning, it will result in our dry skin and subsequent skin problems There is also a matter of pollution in the air or dust. Work stress Taking caffeine-containing drinks All of these things are close to us, even in our homes, and cause our skin to become weak. The appearance of wrinkles and bags under the eyes easily. Including lighting from computer monitors and telephones Can result in dull skin problems Therefore, the screen brightness should be reduced to the maximum or zero To reduce dull skin problems by 80% and set the screen at eye level to reduce the occurrence of wattle and neck wrinkles.
2. Always apply sunscreen, even in the house. Many women understand that they do not have to use sunscreen at home. Because not exposed to sunlight anywhere But actually, applying sunscreen is not just about protecting your skin from premature aging UVA rays and dull UVB from the sun coming through the window. It also needs to help protect the skin from the light of the mobile screen and the computer as well, even more during Work from home where many people may be with their computer or mobile screen longer than usual. Will result in skin cells deterioration faster than normal Dull skin Causes wrinkles and wrinkles easily. You should use a sunscreen with at least PA +++ and SPF 30.
3. Clean and nourish the skin properly. The skin should be wiped along the pores of the face, for example from the forehead area to the temples side. The area under the eyes wiped down on the face frame. In the middle of the face, wipe down from between the eyebrows to the tip of the nose. And from under the nose to the chin By this method of wiping the surface, the skin will be cleaner and will not cause acne clogging problems. And should wash your face with gentle And should not let the skin become too dry before skin care Should nourish the face with a serum or lotion. Followed by a skin care cream To make the skin more moist and luscious And must not forget to apply sunscreen even when working at home
4. Eat foods that are good for the skin and drink enough clean water. To strengthen and brighten the skin It is not enough to nourish the skin on the outside, but it needs to be nourished from the inside as well. For example, choosing foods that fit in five food groups and choosing foods rich in vitamin E and vitamin C, such as guava, tomatoes, avocado, and green apples, for example, to strengthen and brighten your skin. Including should drink water or water that contains enough essential minerals 8-10 glasses a day will help add moisture to our skin as well.
5. Adjust Life Style for good and quality. Is to adjust the body's hormones to balance Like getting enough sleep Avoid staying up late They should go to bed no later than 4 pm, which will make the body sleep soundly during midnight. Helps the skin to be revitalized. And can also help slow down aging as well Including should exercise regularly. They should exercise at least 45 minutes a day, 3-4 times a week. In addition to strengthening the body, it also helps keep it in good shape.
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